MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHzLanguage: English | Size: 4.33 GB | Duration: 3h 21m
Tone, Sculpt and improve your Health in 10 days
What you'll learn
Breath Fluidly
Knowledge of Incorporating props within yoga flows
Surya Namaskar also known as the sun salutation
Comprehension of Back and spine drills
Creating a Full flow.