New from Mayo Clinic-the essential guide to living gluten-free. Whether diagnosed with celiac disease or just deciding if a gluten-free diet is right for you, Mayo Clinic Going Gluten-Free will help you create and maintain a gluten-free lifestyle. Both authoritative and approachable, the book includes core medical information on celiac disease in addition to focusing on practical, everyday issues, such as:
—Determining if gluten-free is right for you
—Common signs, symptoms and myths of celiac
—Dealing with celiac if you are newly diagnosed
—Maintaining a gluten-free lifestyle while traveling, during the holidays, on-the-go and at college
—Helping your child manage a gluten-free diet
—Properly reading and understanding food labels
—A few recipes and meals to jumpstart your gluten-free life