A Guide for Supporting Your Loved One's Sobriety and Building a Balanced Family Life

What you'll learn
Understanding the nature of addiction and common triggers.
Developing tools to manage thoughts, feelings, and behaviors that lead to balanced family life.
Building healthy roles and communication patterns within the family.
Learning to manage and overcome resentments.
Recognizing the importance of ongoing community support for addiction recovery.
Identifying expectations for a newly sober family member and providing appropriate support.
Letting go of past hurts and seeking professional assistance when necessary.
Celebrating and setting up a new framework for a successful and sustainable recovery.

Requirements
This course is designed for individuals who have a loved one or family member who is in recovery or attempting to maintain sobriety.
No prior experience or knowledge is necessary, but an open mind and willingness to learn and support your loved one is essential.
Access to a computer or mobile device with internet connectivity is required to access course materials and resources.

Description
The Helping Families Heal after Addiction is a course designed to help families navigate the challenges of addiction and recovery. Hosted by Tanya Gioia, a wife, mom, podcaster, and life coach, this course offers practical advice for families to create a life they adore with their loved ones without addiction.The course is set up in several episodes, each focusing on a specific aspect of addiction and recovery. The first episode emphasizes the importance of community involvement in addiction recovery, including the benefits of journaling and reaching out to sobriety support groups. The second episode discusses different models of addiction and how to live a fulfilling life without addiction. The third episode covers the expectations for a newly sober family and suggestions for supporting family members in maintaining their sober lifestyle.The fourth episode talks about the danger of resentments and the importance of forgiveness, communication, and managing resentment. The fifth episode focuses on re-establishing family roles and adjusting to a new lifestyle after recovery. The sixth episode discusses the importance of healing past hurts through healthy communication and seeking professional assistance. Finally, the seventh episode focuses on celebrating victories, reflecting on the journey, and setting up a new framework for a balanced family life.Throughout the course, Tanya shares her own experiences as a wife, mom, and coach, providing practical tips for families to support their loved ones in recovery. Addiction is not just a personal matter, and the lives of loved ones are affected by both addiction and the recovery process. Therefore, it is essential to be available and supportive to someone who is recovering to ensure a successful and sustainable recovery.In conclusion, the Helping Families Heal After Addiction Course offers valuable insights and practical advice for families to navigate the challenges of addiction and recovery. It provides a framework for families to create a life they adore with their loved ones without addiction and promotes a balanced family life.

Overview
Section 1: Introduction

Lecture 1 Introduction

Section 2: Course Setup

Lecture 2 Course Setup

Section 3: Get The Best Out of The Course

Lecture 3 Get The Best Out of The Course

Section 4: How to define Addiction

Lecture 4 How to define Addiction

Section 5: Expectations for a newly sober family

Lecture 5 Expectations for a newly sober family

Section 6: Resentments

Lecture 6 Resentments

Section 7: Reestablishing Roles

Lecture 7 Reestablishing Roles in the Family

Section 8: Healing Past Hurt

Lecture 8 Healing Past Hurt

Section 9: Setting up new framework

Lecture 9 Setting up new framework

Section 10: Final words

Lecture 10 Final Words

This course is for anyone who wants to learn how to support their loved ones who are in recovery or attempting to maintain sobriety.,It is for individuals who want to learn how to create a balanced family life without addiction.,It is for individuals who want to learn how to manage their own thoughts, feelings, and behaviors in order to support their loved one's recovery journey.,It is for individuals who want to be part of a supportive community that understands the challenges of addiction and recovery.

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